8 Reasons you feel tired always

Constant fatigue is becoming rampant among almost everyone, this is due to some unhealthy living styles. There are some certain things we don’t do (and we do) that will surely result to this seemingly rampant visitor  factor.  It doesn’t have to be as a result of some medical issues, there are some basic lifestyles that should be […]

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Living | Uncategorized

Stress Management

Life isn’t something we totally control, everyone undergoes stress, what matters is how it’s being controlled. Stress is the feeling of being under too much mental or emotional pressure. Pressure, most times aggravates into stress. People react to stress in different ways, what might be stressful for me might not be for you.

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